Starting your day with a coffee and a cig?

Morning ceremonies and rituals

How do you start your day? With a coffee and a cig? 😎

Not judging, did it myself for years.

These days, however, I choose something else.

I decided I didn’t want my nerves to be shot before I even left the house in the morning so something needed to ‘give’.

That something was me.

If I wanted to create an excellent day, how could I add little small changes so that I would FEEL more calm, collected and centered throughout my day?

And if it’s true that ‘what you give is what you get’, then what energetic exchange would I like to SHARE with others I come in contact with during the day?

I choose peace. What about you?

#Morningceremony #peacefulday #whatinspiresme #itstartswithme


Coffee and a cig?

Do you start your day with a coffee and a cig?