Starting your day with a coffee and a cig?
Morning ceremonies and rituals
How do you start your day? With a coffee and a cig? 😎
Not judging, did it myself for years.
These days, however, I choose something else.
I decided I didn’t want my nerves to be shot before I even left the house in the morning so something needed to ‘give’.
That something was me.
If I wanted to create an excellent day, how could I add little small changes so that I would FEEL more calm, collected and centered throughout my day?
And if it’s true that ‘what you give is what you get’, then what energetic exchange would I like to SHARE with others I come in contact with during the day?
I choose peace. What about you?