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WHOAH! It’s already mid 2022 – Goal Setting using a “Wheel of Life”
Happy Tuesday, sweet love! Hard to believe the first time I wrote this blog post it was coming up on the year 2018 and there were so many shifts happening in and around me then… too! HA! The only thing constant is change, yeah? In only a few weeks I am going to be celebrating

I don’t need anyone, I can fix this myself… famous last words.
Just the facts, ma’am. According to the ICF Global Consumer Awareness Study (GCAS) 2017, common results of coaching are: – 42% improved communication – 40% increase in self-confidence – 39% increase in productivity – 38% optimized performance (team performance) – 34% increased work-life balance Hellllooooo. What part of that doesn’t sound amazing?! Do you want

11 years in Sweden … would I do it all again?
Today marks the 11 year anniversary of me (and Steve) moving back to Sweden. 🇸🇪 💕 Would I do it all again? Would I do it differently? What one decision can you make today that could change the trajectory of your life forever? 💗

Step out of the echo chamber
“Listen to ideas that make you think hard — not just opinions that make you feel good.” – Adam Grant (with my girl Brene Brown) LOVE this! The danger with only surrounding ourselves with ‘like minded’ people is that we only see the world through a reflection of our own eyes. #echochamber People who
